If you ever have the sense that things are more stressful than they need to be, your sense is correct! Research in neuroscience and psychology has shown that stress hormones can potentially be rewarding for our brains. Because emotions are at the core of how our brains function, emotional addictions can be extremely destructive, negatively affecting relationships, and often leading to compulsatory addictions such as alcoholism, drug abuse and compulsive eating. Join John Montgomery, Ph.D, and learn meaningful steps you can take to reduce the stress in your life. John Montgomery, Ph.D, is Associate Adjunct Professor of Psychology at NYU. He also maintains a private practice in NYC and the Hudson Valley.
Thursday, 20 September, 2018
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